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Spiced Apple Vanilla Chai Overnight Oats

This overnight oats recipe is basically fall in a bowl.

Rolled oats soak up all the fabulous flavors — vanilla chai with hints of cinnamon and clover, and fresh apple plus a bit of apple spice really amps things up.

Vanilla Chai Shakeology is a limited-edition seasonal flavor, so get it while it lasts!

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Spiced Apple Vanilla Chai Overnight Oats

This overnight oats recipe is rich in fall flavors: spiced apple and vanilla chai.
Course Breakfast
Keyword Vanilla Chai Shakeology
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 4 hours 15 minutes
Servings 1 serving
Calories 357kcal

Ingredients

Nonstick cooking spray

1 medium apple, chopped

½ tsp. pure coconut sugar

½ tsp. apple pie spice

¼ cup / 20 g dry rolled oats

1 scoop Vanilla Chai Plant-Based Vegan Shakeology

½ cup / 120 ml unsweetened almond milk

Instructions

Heat a medium nonstick skillet over medium-high heat; lightly coat with spray.
Add apple, sugar, and apple pie spice; cook, stirring frequently, for 8 to 10 minutes, or until softened.
Add oats, Shakeology, apple, and almond milk to a sealable 16 oz. (500 ml) jar; stir to combine. Refrigerate for at least 4 hours or overnight. Enjoy within 24 hours.

Notes

Fantastic Fiber (F), No Dairy (ND), Protein Power (P), Vegan (V), Vegetarian (VG)

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition

Serving: 1serving | Calories: 357kcal | Carbohydrates: 56g | Protein: 20g | Fat: 6g | Saturated Fat: 1g | Sodium: 385mg | Fiber: 13g | Sugar: 37g

Container Equivalents
1 Purple
1 Red
1 Yellow
1 tsp.

Vegan Container Equivalents
1 Purple
1 Red
1 Yellow A
1 tsp.

2B Mindset Plate It!
This recipe makes a great breakfast.

The post Spiced Apple Vanilla Chai Overnight Oats appeared first on The Beachbody Blog.

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