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The Idea That Your Daily Yoga Practice Can Help With Hair Growth Isn’t a Complete Myth
A quick Google search or social media scroll will offer you loads of advice on ...
The Everything-You-Need-To-Know Guide to Hiking for Beginners
When COVID-19 brought international travel to a halt, travel blogger Tee George decided to explore ...
9 Best Peloton Alternative Bikes, According to Cycling Instructors in 2023: Echelon, Schwinn, and More
Your new at-home workout awaits.
LATEST NEWS
The latest tech news from Ceris
The Idea That Your Daily Yoga Practice Can Help With Hair Growth Isn’t a Complete Myth
A quick Google search or social media scroll will offer you loads of advice on how you can promote hair growth—most of it ...
Menstrual-Cycle-Syncing Workouts Are Breaking Taboos—And Raising Questions
From sending women to the Red Tent to sequester our “uncleanliness” to keeping us out of the ...
‘I’m an 82-Year-Old Triathlete and Longevity Expert. Here’s My Top Tip for Staying Mentally and Physically Sharp’
Today, Joseph Maroon, MD, FACS is an 82-year-old triathlete, former neurosurgeon, longevity expert, and current ...
Hydrow Rower Review 2023: It Helped Hone My Confidence in a Whole New Kind of Workout
The Hydrow rower made getting started feel easy.
‘I’m a 69-Year-Old Trainer, and I Swear by These 3 Moves for Building Healthy Bones’
From sleep to metabolic health and beyond, strength training has a myriad of benefits that go beyond just adding ...
Kiss Joint Stiffness Goodbye With These Feel-Good Mobility Moves
Whether you work from home or commute to an office, it can be easy to ...
Kane Revive Shoes Review 2023: These Active Recovery Shoes Revive My Tired Feet
They’re a great alternative to sweaty sneaks after a long workout.
What a Lifting Belt Can—and Can’t—Do for Your Workout
Here’s what they can—and can’t—do.
These Are the Best Ways To Use Exercise To Manage Diabetes—And What To Avoid
We know that getting consistent exercise is important for overall health and affords many physical ...
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