Latest News – Page 110 – Fitness Pro Team

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5 Ways Yoga Is Guiding Peloton’s Chelsea Jackson Roberts Through Her Pregnancy

These principles apply on and off the mat.

August 4, 2022

Latest News

9 Exercises You Can Do With a Chair to Light Up Your Entire Body

You can get in strength work and cardio.

August 4, 2022

Latest News

12 Dumbbell Abs Exercises That Will Seriously Work Your Core

The key to a strong core is not the crunch.

August 4, 2022

Latest News

Strength Training Can Alleviate Symptoms of Sciatica—Here Are 7 Exercises To Relieve Pain

If you’ve ever dealt with sciatica, you’re well aware of how debilitating this type of ...

August 4, 2022

Latest News

I Don’t Look ‘Pretty’ While Working Out, and That’s Okay

I’m nearing the end of my third set of overhead presses. My arms are quaking ...

August 4, 2022

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‘I’m a Longevity Doctor, and I Always Recommend This Game for a Longer, Healthier Life’

Volleying a ping-pong ball back and forth may not seem like much of a sport. ...

August 4, 2022

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20 Lightweight Face Masks That Are Ideal for Humid, Sweaty Days

Stay safe, stay cool.

August 4, 2022

Latest News

A Cardio Core Workout That Will Definitely Get Your Heart Pumping

Get your mat ready—and go anywhere.

August 4, 2022

Latest News

10 Ways to Make Your Workout Feel Less Awful When It’s Hot Outside

Feel a little cooler with these expert-backed tips.

August 4, 2022

Latest News

Sydney McLaughlin Has Shattered Her Own World Record Once Again

The track star is on a serious roll.

August 4, 2022

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