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Blueberry Walnut Chocolate Caramel Brownie Overnight Oats

This overnight oats recipe has it all: fruit! nuts! chocolate! caramel! brownies!

(OK, maybe not actual brownies, but close.)

We created this recipe to check all your flavor boxes while still delivering premium, whole-food-based nutrition.


With Chocolate Caramel Brownie Shakeology, our latest seasonal plant-based vegan Shakeology flavor!

Don’t miss out on this limited-edition flavor: It’s everything you want for the holidays — luscious, buttery caramel flavor, rich, velvety chocolate, with a hint of salt.

Pro tip: To make this recipe nut-free, substitute oat milk for almond milk and sunflower seeds for walnuts.


Blueberry Walnut Chocolate Caramel Brownie Overnight Oats

Course Breakfast
Keyword Shakeology
Prep Time 5 minutes
Cook Time 0 minutes
Chilling Time 1 hour
Total Time 1 hour 5 minutes
Servings 1 serving
Calories 447kcal
Author Beachbody


¼ cup + 2 Tbsp. / 30 g dry rolled oats

1 scoop Chocolate Caramel Brownie Plant-Based Vegan Shakeology

1 Tbsp. chia seeds

¼ tsp. ground cinnamon

1 cup / 240 ml unsweetened almond milk

½ cup fresh blueberries

1 Tbsp. chopped unsalted walnuts, toasted


Add oats, Shakeology, chia seeds, cinnamon, and almond milk to a 16-fl.-oz. (480-ml) jar (or sealable container); stir to combine. Seal lid; refrigerate for 1 hour, or up to overnight.
When ready to eat, top with blueberries and walnuts. Keep refrigerated until ready to eat; enjoy within 24 hours.


Fantastic Fiber (F), Gluten-Free (GF), No Dairy (ND), Protein Power (P), Vegan (V), Vegetarian (VG)

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

*Total Sugars 15 g, Added Sugars 5 g


Serving: 1serving | Calories: 447kcal | Carbohydrates: 56g | Protein: 25g | Fat: 16g | Saturated Fat: 2g | Sodium: 529mg | Fiber: 15g | Sugar: 15g

Container Equivalents
½ Purple
1 Red
1½ Yellow
½ Blue
½ Orange
1 tsp.

Container Equivalents (Vegan)
½ Purple
1 Red
1½ Yellow A
½ Blue
½ Orange
1 tsp

2B Mindset Plate It!
This recipe makes a great breakfast.

The post Blueberry Walnut Chocolate Caramel Brownie Overnight Oats appeared first on The Beachbody Blog.

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